Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
919
Total Time
1:46:56
Overall Percentile
98.4
Lower is faster
Athlete
Yasmin El-khub

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.2%
Race avg drop: -7.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:11 8:55 -8.4% 91th 7:00
Run 2 6:38 6:43 -1.4% 97th 5:14
Run 3 6:35 7:03 -6.8% 93th 5:29
Run 4 7:13 7:14 -0.4% 97th 5:33
Run 5 8:10 7:31 +8.4% 100th 5:41
Run 6 7:52 7:25 +6.0% 100th 5:37
Run 7 7:43 7:26 +3.6% 99th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:26 -2.2% 96th 4:46
Sled Push strength 1:56 2:24 -19.6% 65th 1:51
Sled Pull strength 4:58 5:48 -14.5% 83th 4:19
Burpee Broad Jump aerobic 4:34 6:11 -26.2% 71th 4:07
Row aerobic 5:41 6:05 -6.7% 87th 5:16
Farmers Carry strength 2:19 2:19 -0.3% 99th 1:47
Sandbag Lunges strength 5:10 5:16 -2.2% 97th 3:47
Wall Balls strength 4:40 5:27 -14.6% 80th 4:14
Total Running running 52:22 52:25 -0.1% 98th 40:24

How to Read This Analysis