Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
923
Total Time
1:47:30
Overall Percentile
98.8
Lower is faster
Athlete
Hannah Hamilton

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 8:58 -4.0% 97th 7:00
Run 2 7:14 6:46 +6.9% 100th 5:14
Run 3 7:35 7:06 +6.8% 100th 5:29
Run 4 7:51 7:17 +7.7% 100th 5:33
Run 5 8:05 7:34 +6.7% 100th 5:41
Run 6 7:18 7:27 -2.2% 97th 5:37
Run 7 7:28 7:29 -0.3% 98th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:27 -6.5% 86th 4:46
Sled Push strength 1:51 2:25 -23.5% 52th 1:51
Sled Pull strength 5:02 5:50 -13.9% 85th 4:19
Burpee Broad Jump aerobic 6:12 6:14 -0.6% 98th 4:07
Row aerobic 5:36 6:06 -8.4% 82th 5:16
Farmers Carry strength 1:43 2:20 -26.5% 40th 1:47
Sandbag Lunges strength 4:29 5:19 -15.7% 84th 3:47
Wall Balls strength 5:18 5:29 -3.6% 95th 4:14
Total Running running 54:08 52:43 +2.7% 99th 40:24

How to Read This Analysis