Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
924
Total Time
1:47:37
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: -0.6%
Race avg drop: -7.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:51 8:59 -1.5% 99th 7:00
Run 2 6:49 6:46 +0.6% 99th 5:14
Run 3 7:05 7:06 -0.4% 98th 5:29
Run 4 7:15 7:17 -0.7% 98th 5:33
Run 5 7:42 7:35 +1.5% 99th 5:41
Run 6 7:47 7:28 +4.1% 99th 5:37
Run 7 7:47 7:30 +3.7% 99th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:27 -2.9% 96th 4:46
Sled Push strength 2:17 2:25 -5.7% 95th 1:51
Sled Pull strength 4:43 5:51 -19.5% 73th 4:19
Burpee Broad Jump aerobic 4:56 6:14 -21.1% 81th 4:07
Row aerobic 5:20 6:07 -12.8% 61th 5:16
Farmers Carry strength 2:14 2:20 -4.5% 97th 1:47
Sandbag Lunges strength 4:43 5:19 -11.4% 91th 3:47
Wall Balls strength 5:15 5:30 -4.6% 95th 4:14
Total Running running 53:16 52:47 +0.9% 99th 40:24

How to Read This Analysis