Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
926
Total Time
1:48:25
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -11.1%
Race avg drop: -7.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:22 9:03 -7.6% 95th 7:00
Run 2 6:21 6:49 -7.0% 94th 5:14
Run 3 6:28 7:10 -9.8% 91th 5:29
Run 4 6:37 7:21 -10.1% 91th 5:33
Run 5 6:46 7:39 -11.6% 89th 5:41
Run 6 6:35 7:32 -12.7% 88th 5:37
Run 7 6:30 7:34 -14.1% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 5:28 +10.4% 100th 4:46
Sled Push strength 2:23 2:26 -2.4% 98th 1:51
Sled Pull strength 6:23 5:54 +8.0% 100th 4:19
Burpee Broad Jump aerobic 6:04 6:19 -4.1% 97th 4:07
Row aerobic 6:43 6:08 +9.3% 100th 5:16
Farmers Carry strength 1:56 2:21 -18.0% 73th 1:47
Sandbag Lunges strength 5:03 5:22 -6.1% 96th 3:47
Wall Balls strength 7:32 5:32 +35.8% 100th 4:14
Total Running running 47:39 53:13 -10.5% 90th 40:24

How to Read This Analysis