Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
584
Total Time
1:22:08
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.7

Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: -3.6%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 6:33 +13.9% 78th 6:40
Run 2 5:38 5:17 +6.3% 62th 5:24
Run 3 5:45 5:35 +2.7% 55th 5:42
Run 4 5:36 5:37 -0.6% 46th 5:44
Run 5 5:38 5:44 -2.0% 43th 5:51
Run 6 5:28 5:39 -3.5% 39th 5:46
Run 7 5:22 5:38 -4.8% 37th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:20 +4.0% 71th 4:22
Sled Push strength 2:01 1:57 +3.1% 59th 1:59
Sled Pull strength 4:00 4:12 -5.0% 39th 4:19
Burpee Broad Jump aerobic 3:25 3:18 +3.1% 55th 3:24
Row aerobic 4:39 4:44 -1.9% 41th 4:47
Farmers Carry strength 2:07 1:46 +18.9% 85th 1:48
Sandbag Lunges strength 3:57 3:47 +4.0% 58th 3:54
Wall Balls strength 5:32 4:53 +12.9% 74th 5:02
Total Running running 40:55 40:21 +1.4% 51th 41:09

How to Read This Analysis