Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
928
Total Time
1:48:38
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -7.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 9:04 -10.4% 90th 7:00
Run 2 5:53 6:50 -14.0% 84th 5:14
Run 3 6:13 7:10 -13.5% 86th 5:29
Run 4 6:33 7:22 -11.2% 91th 5:33
Run 5 8:10 7:40 +6.4% 100th 5:41
Run 6 7:02 7:33 -6.9% 95th 5:37
Run 7 7:14 7:35 -4.6% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:29 -11.9% 60th 4:46
Sled Push strength 2:34 2:26 +4.9% 100th 1:51
Sled Pull strength 5:51 5:55 -1.3% 99th 4:19
Burpee Broad Jump aerobic 7:05 6:20 +11.6% 100th 4:07
Row aerobic 5:57 6:09 -3.3% 96th 5:16
Farmers Carry strength 1:53 2:21 -20.3% 65th 1:47
Sandbag Lunges strength 5:04 5:23 -6.1% 96th 3:47
Wall Balls strength 6:13 5:33 +11.8% 100th 4:14
Total Running running 49:13 53:20 -7.7% 93th 40:24

How to Read This Analysis