Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
929
Total Time
1:48:38
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -0.5%
Race avg drop: -7.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:19 9:04 -8.4% 94th 7:00
Run 2 7:22 6:50 +7.6% 100th 5:14
Run 3 8:42 7:10 +21.1% 100th 5:29
Run 4 8:36 7:22 +16.6% 100th 5:33
Run 5 8:19 7:40 +8.4% 100th 5:41
Run 6 7:45 7:33 +2.6% 99th 5:37
Run 7 7:51 7:35 +3.5% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:29 -4.9% 92th 4:46
Sled Push strength 2:28 2:26 +0.8% 100th 1:51
Sled Pull strength 5:44 5:55 -3.2% 98th 4:19
Burpee Broad Jump aerobic 5:19 6:20 -16.2% 88th 4:07
Row aerobic 5:50 6:09 -5.2% 93th 5:16
Farmers Carry strength 2:00 2:21 -15.4% 81th 1:47
Sandbag Lunges strength 3:42 5:23 -31.4% 49th 3:47
Wall Balls strength 4:51 5:33 -12.7% 85th 4:14
Total Running running 56:54 53:20 +6.7% 100th 40:24

How to Read This Analysis