Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
930
Total Time
1:49:31
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: -7.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:17 9:09 +1.4% 100th 7:00
Run 2 8:17 6:54 +20.0% 100th 5:14
Run 3 6:35 7:14 -9.1% 93th 5:29
Run 4 6:55 7:26 -7.1% 94th 5:33
Run 5 6:49 7:44 -12.0% 90th 5:41
Run 6 8:14 7:37 +8.0% 100th 5:37
Run 7 6:50 7:39 -10.7% 92th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:59 5:30 +8.6% 100th 4:46
Sled Push strength 2:16 2:28 -8.1% 94th 1:51
Sled Pull strength 6:09 5:59 +2.8% 100th 4:19
Burpee Broad Jump aerobic 6:08 6:25 -4.6% 98th 4:07
Row aerobic 6:06 6:11 -1.4% 98th 5:16
Farmers Carry strength 2:17 2:23 -4.2% 98th 1:47
Sandbag Lunges strength 4:17 5:27 -21.5% 78th 3:47
Wall Balls strength 6:28 5:36 +15.3% 100th 4:14
Total Running running 52:57 53:48 -1.6% 99th 40:24

How to Read This Analysis