Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
933
Total Time
1:50:22
Overall Percentile
99.9
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +1.7%
Race avg drop: -7.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:30 9:13 -7.9% 96th 7:00
Run 2 6:29 6:57 -6.9% 96th 5:14
Run 3 6:44 7:18 -7.8% 95th 5:29
Run 4 7:08 7:30 -5.0% 97th 5:33
Run 5 7:41 7:48 -1.7% 99th 5:41
Run 6 7:50 7:41 +1.8% 100th 5:37
Run 7 7:24 7:43 -4.2% 97th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:32 +0.2% 100th 4:46
Sled Push strength 2:33 2:29 +2.5% 100th 1:51
Sled Pull strength 5:23 6:02 -10.9% 93th 4:19
Burpee Broad Jump aerobic 7:10 6:30 +10.2% 100th 4:07
Row aerobic 5:54 6:13 -5.1% 95th 5:16
Farmers Carry strength 2:16 2:24 -5.7% 98th 1:47
Sandbag Lunges strength 4:44 5:30 -14.1% 91th 3:47
Wall Balls strength 5:13 5:39 -7.7% 94th 4:14
Total Running running 51:46 54:16 -4.6% 97th 40:24

How to Read This Analysis