Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
231
Total Time
1:12:35
Overall Percentile
32.4
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.4%
Race avg drop: -0.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:39 +4.4% 42th 6:05
Run 2 4:56 4:38 +6.1% 48th 5:02
Run 3 5:15 4:59 +5.2% 47th 5:24
Run 4 5:26 5:01 +8.2% 54th 5:27
Run 5 5:24 5:07 +5.5% 45th 5:35
Run 6 5:02 5:02 -0.1% 32th 5:30
Run 7 5:00 4:59 +0.1% 33th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:57 +4.2% 59th 4:05
Sled Push strength 1:37 1:36 +0.8% 36th 1:45
Sled Pull strength 2:39 3:17 -19.3% 6th 3:39
Burpee Broad Jump aerobic 2:07 2:41 -21.6% 6th 3:05
Row aerobic 4:24 4:19 +1.6% 40th 4:31
Farmers Carry strength 1:55 1:31 +25.3% 80th 1:40
Sandbag Lunges strength 3:00 3:02 -1.2% 31th 3:24
Wall Balls strength 4:37 4:22 +5.3% 49th 4:52
Total Running running 36:57 35:43 +3.4% 41th 38:41

How to Read This Analysis