Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
936
Total Time
1:53:08
Overall Percentile
100.0
Lower is faster
Athlete
Aoife Sullivan

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: -1.5%
Race avg drop: -7.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:25 9:19 -9.7% 95th 7:00
Run 2 7:13 7:08 +1.0% 100th 5:14
Run 3 7:30 7:30 -0.0% 100th 5:29
Run 4 7:32 7:40 -1.8% 100th 5:33
Run 5 8:27 8:01 +5.3% 100th 5:41
Run 6 7:50 7:55 -1.1% 100th 5:37
Run 7 7:34 7:55 -4.4% 99th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:34 -10.8% 77th 4:46
Sled Push strength 2:07 2:29 -15.1% 84th 1:51
Sled Pull strength 5:26 6:13 -12.7% 95th 4:19
Burpee Broad Jump aerobic 8:27 6:45 +25.0% 100th 4:07
Row aerobic 5:36 6:18 -11.2% 82th 5:16
Farmers Carry strength 1:54 2:28 -23.1% 68th 1:47
Sandbag Lunges strength 4:33 5:37 -19.1% 86th 3:47
Wall Balls strength 6:07 5:48 +5.3% 100th 4:14
Total Running running 54:31 55:45 -2.2% 100th 40:24

How to Read This Analysis