Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
937
Total Time
1:54:24
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -8.7%
Race avg drop: -7.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:39 9:19 +3.5% 100th 7:00
Run 2 7:17 7:10 +1.5% 100th 5:14
Run 3 6:35 7:32 -12.7% 93th 5:29
Run 4 7:28 7:40 -2.7% 99th 5:33
Run 5 7:43 8:01 -3.8% 99th 5:41
Run 6 7:48 7:55 -1.5% 99th 5:37
Run 7 7:40 7:55 -3.2% 99th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:34 -1.5% 99th 4:46
Sled Push strength 2:19 2:29 -7.0% 96th 1:51
Sled Pull strength 5:41 6:14 -8.9% 97th 4:19
Burpee Broad Jump aerobic 5:13 6:45 -22.8% 86th 4:07
Row aerobic 6:55 6:18 +9.6% 100th 5:16
Farmers Carry strength 1:54 2:29 -23.7% 68th 1:47
Sandbag Lunges strength 5:26 5:37 -3.4% 99th 3:47
Wall Balls strength 7:14 5:50 +24.0% 100th 4:14
Total Running running 54:10 55:52 -3.1% 100th 40:24

How to Read This Analysis