Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
938
Total Time
1:54:32
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.2%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:25 9:19 +1.0% 100th 7:00
Run 2 7:55 7:10 +10.3% 100th 5:14
Run 3 8:02 7:32 +6.5% 100th 5:29
Run 4 8:27 7:40 +10.1% 100th 5:33
Run 5 9:06 8:01 +13.4% 100th 5:41
Run 6 8:27 7:55 +6.7% 100th 5:37
Run 7 7:59 7:55 +0.8% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:34 -5.7% 94th 4:46
Sled Push strength 2:03 2:29 -17.7% 80th 1:51
Sled Pull strength 4:20 6:14 -30.6% 56th 4:19
Burpee Broad Jump aerobic 6:00 6:45 -11.2% 96th 4:07
Row aerobic 5:53 6:18 -6.7% 95th 5:16
Farmers Carry strength 1:55 2:29 -23.1% 70th 1:47
Sandbag Lunges strength 5:12 5:37 -7.6% 98th 3:47
Wall Balls strength 5:09 5:50 -11.7% 93th 4:14
Total Running running 59:21 55:52 +6.2% 100th 40:24

How to Read This Analysis