Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
941
Total Time
1:55:37
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-28.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-37.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+23.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 47.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.9%
Race avg drop: -7.8%
Trend per run: +8.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 9:19 -28.0% 38th 7:00
Run 2 10:02 7:10 +39.8% 100th 5:14
Run 3 6:03 7:32 -19.8% 80th 5:29
Run 4 11:12 7:40 +45.9% 100th 5:33
Run 5 11:44 8:01 +46.2% 100th 5:41
Run 6 11:24 7:55 +44.0% 100th 5:37
Run 7 12:02 7:55 +52.0% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:34 -15.6% 42th 4:46
Sled Push strength 1:50 2:29 -26.4% 49th 1:51
Sled Pull strength 3:56 6:14 -37.0% 31th 4:19
Burpee Broad Jump aerobic 3:56 6:45 -41.8% 50th 4:07
Row aerobic 4:28 6:18 -29.2% 1th 5:16
Farmers Carry strength 1:28 2:29 -41.1% 8th 1:47
Sandbag Lunges strength 2:51 5:37 -49.3% 6th 3:47
Wall Balls strength 3:45 5:50 -35.7% 20th 4:14
Total Running running 69:10 55:52 +23.8% 100th 40:24

How to Read This Analysis