Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
943
Total Time
1:55:55
Overall Percentile
100.0
Lower is faster
Athlete
Katie Gardiner

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.2%
Race avg drop: -7.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:07 9:19 -2.2% 99th 7:00
Run 2 7:41 7:10 +7.1% 100th 5:14
Run 3 8:49 7:32 +16.9% 100th 5:29
Run 4 9:02 7:40 +17.7% 100th 5:33
Run 5 9:35 8:01 +19.4% 100th 5:41
Run 6 9:05 7:55 +14.7% 100th 5:37
Run 7 9:06 7:55 +14.9% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:34 -5.4% 94th 4:46
Sled Push strength 1:29 2:29 -40.5% 5th 1:51
Sled Pull strength 5:04 6:14 -18.8% 86th 4:19
Burpee Broad Jump aerobic 5:07 6:45 -24.3% 85th 4:07
Row aerobic 6:18 6:18 -0.1% 100th 5:16
Farmers Carry strength 2:08 2:29 -14.4% 93th 1:47
Sandbag Lunges strength 3:45 5:37 -33.3% 53th 3:47
Wall Balls strength 4:41 5:50 -19.7% 80th 4:14
Total Running running 62:25 55:52 +11.7% 100th 40:24

How to Read This Analysis