Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
944
Total Time
1:55:57
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 31.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: -7.8%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:28 9:19 -9.2% 96th 7:00
Run 2 6:22 7:10 -11.3% 95th 5:14
Run 3 6:36 7:32 -12.5% 94th 5:29
Run 4 7:41 7:40 +0.1% 100th 5:33
Run 5 9:28 8:01 +18.0% 100th 5:41
Run 6 9:23 7:55 +18.5% 100th 5:37
Run 7 9:01 7:55 +13.9% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:34 +0.9% 100th 4:46
Sled Push strength 1:50 2:29 -26.4% 49th 1:51
Sled Pull strength 5:30 6:14 -11.9% 96th 4:19
Burpee Broad Jump aerobic 8:17 6:45 +22.6% 100th 4:07
Row aerobic 5:55 6:18 -6.2% 96th 5:16
Farmers Carry strength 2:04 2:29 -17.1% 89th 1:47
Sandbag Lunges strength 4:40 5:37 -17.0% 90th 3:47
Wall Balls strength 5:04 5:50 -13.1% 91th 4:14
Total Running running 56:59 55:52 +2.0% 100th 40:24

How to Read This Analysis