Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
952
Total Time
2:11:52
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: -19.1%
Race avg drop: -7.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 12:40 9:19 +35.8% 100th 7:00
Run 2 9:53 7:10 +37.7% 100th 5:14
Run 3 9:36 7:32 +27.3% 100th 5:29
Run 4 10:44 7:40 +39.8% 100th 5:33
Run 5 10:35 8:01 +31.9% 100th 5:41
Run 6 8:59 7:55 +13.5% 100th 5:37
Run 7 9:15 7:55 +16.8% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:34 -3.9% 97th 4:46
Sled Push strength 1:57 2:29 -21.7% 67th 1:51
Sled Pull strength 5:50 6:14 -6.5% 98th 4:19
Burpee Broad Jump aerobic 5:45 6:45 -14.9% 94th 4:07
Row aerobic 5:40 6:18 -10.2% 86th 5:16
Farmers Carry strength 2:05 2:29 -16.4% 90th 1:47
Sandbag Lunges strength 6:26 5:37 +14.4% 100th 3:47
Wall Balls strength 5:49 5:50 -0.3% 100th 4:14
Total Running running 71:42 55:52 +28.3% 100th 40:24

How to Read This Analysis