Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
956
Total Time
2:17:10
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+33.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.8

Excellent endurance - maintaining pace better than field
Your pace drop: -34.6%
Race avg drop: -7.8%
Trend per run: -8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:23 9:19 -10.1% 95th 7:00
Run 2 14:14 7:10 +98.4% 100th 5:14
Run 3 14:50 7:32 +96.7% 100th 5:29
Run 4 14:51 7:40 +93.5% 100th 5:33
Run 5 7:18 8:01 -9.0% 96th 5:41
Run 6 7:17 7:55 -8.0% 97th 5:37
Run 7 7:30 7:55 -5.3% 98th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:34 -5.4% 94th 4:46
Sled Push strength 2:17 2:29 -8.4% 95th 1:51
Sled Pull strength 6:17 6:14 +0.7% 100th 4:19
Burpee Broad Jump aerobic 8:16 6:45 +22.3% 100th 4:07
Row aerobic 5:44 6:18 -9.1% 89th 5:16
Farmers Carry strength 2:03 2:29 -17.7% 86th 1:47
Sandbag Lunges strength 4:55 5:37 -12.6% 94th 3:47
Wall Balls strength 5:57 5:50 +2.0% 100th 4:14
Total Running running 74:23 55:52 +33.1% 100th 40:24

How to Read This Analysis