Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katherine Marsh
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -7.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:57 | -12.5% | 1th | 7:00 |
| Run 2 | 4:07 | 4:24 | -6.8% | 3th | 5:14 |
| Run 3 | 4:37 | 4:37 | -0.0% | 10th | 5:29 |
| Run 4 | 4:36 | 4:37 | -0.4% | 10th | 5:33 |
| Run 5 | 4:41 | 4:41 | -0.1% | 10th | 5:41 |
| Run 6 | 4:51 | 4:37 | +4.8% | 16th | 5:37 |
| Run 7 | 4:41 | 4:38 | +0.8% | 10th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 19.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 34.2% slower than expected
- → Specific weakness: Wall Balls - 30.0% slower than expected
- → Specific weakness: Sled Push - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:25 | -1.1% | 8th | 4:46 |
| Sled Push | strength | 1:52 | 1:34 | +19.1% | 55th | 1:51 |
| Sled Pull | strength | 3:34 | 3:30 | +1.9% | 11th | 4:19 |
| Burpee Broad Jump | aerobic | 3:26 | 2:58 | +15.2% | 24th | 4:07 |
| Row | aerobic | 5:00 | 4:49 | +3.6% | 24th | 5:16 |
| Farmers Carry | strength | 1:43 | 1:30 | +14.1% | 40th | 1:47 |
| Sandbag Lunges | strength | 3:59 | 2:58 | +34.2% | 65th | 3:47 |
| Wall Balls | strength | 4:38 | 3:33 | +30.0% | 79th | 4:14 |
| Total Running | running | 32:46 | 33:47 | -3.0% | 6th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength