Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1003
Total Time
1:23:09
Overall Percentile
51.7
Lower is faster
Athlete
Leon Davies
United Kingdom

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:39 +0.7% 52th 5:42
Run 2 4:19 4:13 +2.3% 59th 4:15
Run 3 4:37 4:31 +1.8% 57th 4:34
Run 4 4:33 4:32 +0.1% 53th 4:35
Run 5 4:43 4:43 -0.2% 52th 4:46
Run 6 4:38 4:35 +0.9% 55th 4:38
Run 7 4:38 4:37 +0.3% 53th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:28 -8.2% 8th 4:30
Sled Push strength 2:54 2:54 -0.6% 50th 2:57
Sled Pull strength 4:10 5:00 -16.9% 22th 5:05
Burpee Broad Jump aerobic 6:09 5:11 +18.5% 74th 5:17
Row aerobic 4:36 4:53 -5.8% 23th 4:54
Farmers Carry strength 1:42 2:02 -16.7% 21th 2:04
Sandbag Lunges strength 5:45 5:17 +8.7% 66th 5:22
Wall Balls strength 7:48 6:59 +11.5% 68th 7:08
Total Running running 33:10 33:01 +0.4% 53th 33:21

How to Read This Analysis