Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1016
Total Time
1:23:26
Overall Percentile
52.3
Lower is faster
Athlete
Daniele Garulli
Italy

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -10.0%
Race avg drop: -5.4%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:40 +4.2% 64th 5:42
Run 2 4:32 4:13 +7.2% 72th 4:15
Run 3 4:45 4:32 +4.5% 65th 4:34
Run 4 4:39 4:33 +2.0% 58th 4:35
Run 5 4:52 4:44 +2.6% 61th 4:46
Run 6 4:43 4:36 +2.4% 59th 4:38
Run 7 4:41 4:38 +1.0% 56th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:29 -0.9% 48th 4:30
Sled Push strength 2:48 2:55 -4.4% 43th 2:57
Sled Pull strength 5:13 5:02 +3.6% 59th 5:05
Burpee Broad Jump aerobic 3:45 5:13 -28.2% 14th 5:17
Row aerobic 4:55 4:53 +0.5% 56th 4:54
Farmers Carry strength 2:05 2:03 +1.6% 57th 2:04
Sandbag Lunges strength 4:27 5:18 -16.3% 24th 5:22
Wall Balls strength 7:29 7:02 +6.3% 63th 7:08
Total Running running 34:07 33:07 +3.0% 60th 33:21

How to Read This Analysis