Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1019
Total Time
1:23:32
Overall Percentile
52.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -5.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:40 -3.8% 40th 5:42
Run 2 4:07 4:14 -2.8% 44th 4:15
Run 3 4:24 4:33 -3.3% 44th 4:34
Run 4 4:28 4:33 -2.2% 47th 4:35
Run 5 4:31 4:44 -4.9% 41th 4:46
Run 6 4:29 4:36 -2.8% 46th 4:38
Run 7 4:33 4:38 -2.0% 48th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:29 +4.3% 75th 4:30
Sled Push strength 3:07 2:55 +6.3% 64th 2:57
Sled Pull strength 4:52 5:02 -3.6% 48th 5:05
Burpee Broad Jump aerobic 7:01 5:13 +34.1% 87th 5:17
Row aerobic 4:37 4:53 -5.7% 25th 4:54
Farmers Carry strength 1:55 2:03 -6.7% 42th 2:04
Sandbag Lunges strength 6:42 5:19 +25.8% 86th 5:22
Wall Balls strength 7:07 7:03 +0.9% 56th 7:08
Total Running running 32:00 33:09 -3.5% 43th 33:21

How to Read This Analysis