Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
590
Total Time
1:22:11
Overall Percentile
48.2
Lower is faster
Athlete
Samantha Foristall

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +0.6%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:33 -4.5% 35th 6:40
Run 2 5:32 5:18 +4.4% 57th 5:24
Run 3 5:55 5:36 +5.6% 62th 5:42
Run 4 5:44 5:38 +1.7% 51th 5:44
Run 5 6:15 5:44 +8.7% 69th 5:51
Run 6 5:59 5:40 +5.6% 61th 5:46
Run 7 5:53 5:38 +4.3% 58th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:20 -0.2% 49th 4:22
Sled Push strength 1:33 1:57 -20.8% 7th 1:59
Sled Pull strength 4:11 4:12 -0.7% 48th 4:19
Burpee Broad Jump aerobic 3:08 3:19 -5.6% 41th 3:24
Row aerobic 4:49 4:44 +1.6% 58th 4:47
Farmers Carry strength 1:41 1:46 -5.5% 37th 1:48
Sandbag Lunges strength 3:36 3:48 -5.3% 43th 3:54
Wall Balls strength 4:22 4:54 -11.0% 32th 5:02
Total Running running 41:34 40:22 +2.9% 54th 41:09

How to Read This Analysis