Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1036
Total Time
1:23:46
Overall Percentile
53.4
Lower is faster
Athlete
Giorgio Damiani
Italy

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -10.2%
Race avg drop: -5.4%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:41 +8.6% 77th 5:42
Run 2 4:18 4:14 +1.3% 59th 4:15
Run 3 4:36 4:33 +0.8% 56th 4:34
Run 4 4:41 4:34 +2.3% 60th 4:35
Run 5 4:39 4:45 -2.3% 49th 4:46
Run 6 4:36 4:37 -0.5% 53th 4:38
Run 7 4:49 4:39 +3.5% 63th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:29 +8.6% 89th 4:30
Sled Push strength 2:38 2:56 -10.5% 32th 2:57
Sled Pull strength 5:29 5:03 +8.3% 67th 5:05
Burpee Broad Jump aerobic 4:54 5:15 -6.8% 44th 5:17
Row aerobic 5:01 4:54 +2.3% 65th 4:54
Farmers Carry strength 2:14 2:03 +8.3% 68th 2:04
Sandbag Lunges strength 6:00 5:20 +12.2% 72th 5:22
Wall Balls strength 5:38 7:05 -20.5% 27th 7:08
Total Running running 33:50 33:14 +1.8% 58th 33:21

How to Read This Analysis