Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1043
Total Time
1:23:51
Overall Percentile
53.7
Lower is faster
Athlete
Slovakia

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.3%
Race avg drop: -5.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:41 -8.7% 26th 5:42
Run 2 4:18 4:14 +1.2% 59th 4:15
Run 3 4:55 4:33 +7.7% 72th 4:34
Run 4 4:34 4:34 -0.3% 54th 4:35
Run 5 4:44 4:45 -0.7% 54th 4:46
Run 6 4:32 4:37 -2.1% 50th 4:38
Run 7 4:39 4:39 -0.2% 54th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:29 +6.4% 83th 4:30
Sled Push strength 2:39 2:56 -10.0% 33th 2:57
Sled Pull strength 5:57 5:04 +17.3% 79th 5:05
Burpee Broad Jump aerobic 6:06 5:15 +15.8% 73th 5:17
Row aerobic 5:06 4:54 +4.0% 71th 4:54
Farmers Carry strength 1:44 2:03 -16.1% 25th 2:04
Sandbag Lunges strength 5:11 5:21 -3.2% 48th 5:22
Wall Balls strength 7:04 7:06 -0.5% 55th 7:08
Total Running running 32:54 33:15 -1.1% 51th 33:21

How to Read This Analysis