Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1058
Total Time
1:24:02
Overall Percentile
54.5
Lower is faster
Athlete
Martin Joly
France

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -5.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:42 +4.3% 66th 5:42
Run 2 4:41 4:15 +10.1% 79th 4:15
Run 3 4:43 4:34 +3.1% 63th 4:34
Run 4 4:40 4:35 +1.7% 59th 4:35
Run 5 5:09 4:46 +7.8% 72th 4:46
Run 6 5:03 4:38 +8.9% 74th 4:38
Run 7 5:07 4:40 +9.6% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.3% 41th 4:30
Sled Push strength 2:44 2:57 -7.5% 39th 2:57
Sled Pull strength 4:24 5:05 -13.5% 31th 5:05
Burpee Broad Jump aerobic 5:20 5:17 +0.9% 56th 5:17
Row aerobic 4:54 4:54 -0.2% 54th 4:54
Farmers Carry strength 1:57 2:04 -5.8% 45th 2:04
Sandbag Lunges strength 6:18 5:22 +17.3% 79th 5:22
Wall Balls strength 5:43 7:07 -19.8% 28th 7:08
Total Running running 35:20 33:19 +6.0% 69th 33:21

How to Read This Analysis