Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riccardo Rossini
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1063
Total Time
1:24:04
Overall Percentile
54.8
Lower is faster
Category Performance Summary
aerobic
+15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.7
Moderate fatigue - consider endurance training
Your pace drop: +1.2%
Race avg drop: -5.4%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:42 | -5.7% | 35th | 5:42 |
| Run 2 | 4:05 | 4:15 | -4.1% | 41th | 4:15 |
| Run 3 | 4:43 | 4:34 | +3.1% | 63th | 4:34 |
| Run 4 | 4:34 | 4:35 | -0.5% | 54th | 4:35 |
| Run 5 | 4:52 | 4:46 | +1.9% | 61th | 4:46 |
| Run 6 | 4:50 | 4:38 | +4.2% | 65th | 4:38 |
| Run 7 | 4:45 | 4:40 | +1.7% | 60th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 40.2% slower than expected
- → Specific weakness: Row - 9.0% slower than expected
- → Specific weakness: Wall Balls - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:30 | -2.3% | 41th | 4:30 |
| Sled Push | strength | 2:08 | 2:57 | -27.8% | 5th | 2:57 |
| Sled Pull | strength | 4:46 | 5:05 | -6.4% | 44th | 5:05 |
| Burpee Broad Jump | aerobic | 7:25 | 5:17 | +40.2% | 91th | 5:17 |
| Row | aerobic | 5:21 | 4:54 | +9.0% | 87th | 4:54 |
| Farmers Carry | strength | 1:31 | 2:04 | -26.8% | 9th | 2:04 |
| Sandbag Lunges | strength | 5:45 | 5:22 | +7.0% | 66th | 5:22 |
| Wall Balls | strength | 7:40 | 7:08 | +7.4% | 65th | 7:08 |
| Total Running | running | 33:12 | 33:20 | -0.4% | 53th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength