Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hugo Martin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -5.4%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:42 | -5.7% | 35th | 5:42 |
| Run 2 | 4:11 | 4:15 | -1.8% | 49th | 4:15 |
| Run 3 | 4:42 | 4:34 | +2.6% | 62th | 4:34 |
| Run 4 | 4:58 | 4:35 | +8.1% | 74th | 4:35 |
| Run 5 | 5:01 | 4:46 | +4.9% | 67th | 4:46 |
| Run 6 | 5:05 | 4:38 | +9.5% | 75th | 4:38 |
| Run 7 | 4:37 | 4:40 | -1.2% | 52th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 16.5% slower than expected
- → Specific weakness: Wall Balls - 8.5% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:30 | -5.3% | 24th | 4:30 |
| Sled Push | strength | 2:51 | 2:57 | -3.6% | 47th | 2:57 |
| Sled Pull | strength | 5:28 | 5:05 | +7.3% | 66th | 5:05 |
| Burpee Broad Jump | aerobic | 5:13 | 5:17 | -1.5% | 53th | 5:17 |
| Row | aerobic | 4:33 | 4:54 | -7.4% | 18th | 4:54 |
| Farmers Carry | strength | 2:25 | 2:04 | +16.5% | 79th | 2:04 |
| Sandbag Lunges | strength | 5:24 | 5:22 | +0.4% | 56th | 5:22 |
| Wall Balls | strength | 7:45 | 7:08 | +8.5% | 67th | 7:08 |
| Total Running | running | 33:57 | 33:21 | +1.8% | 59th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength