Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1075
Total Time
1:24:15
Overall Percentile
55.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.0%
Race avg drop: -5.4%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:43 -0.6% 51th 5:42
Run 2 4:27 4:15 +4.4% 67th 4:15
Run 3 4:57 4:35 +8.0% 74th 4:34
Run 4 5:01 4:36 +9.0% 76th 4:35
Run 5 5:16 4:47 +10.0% 77th 4:46
Run 6 5:04 4:38 +9.0% 75th 4:38
Run 7 4:58 4:40 +6.2% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.1% 37th 4:30
Sled Push strength 2:31 2:57 -15.1% 24th 2:57
Sled Pull strength 4:56 5:06 -3.4% 50th 5:05
Burpee Broad Jump aerobic 6:03 5:18 +14.0% 72th 5:17
Row aerobic 4:56 4:54 +0.4% 57th 4:54
Farmers Carry strength 1:58 2:04 -5.4% 47th 2:04
Sandbag Lunges strength 5:39 5:23 +4.8% 63th 5:22
Wall Balls strength 5:27 7:09 -23.9% 23th 7:08
Total Running running 35:24 33:24 +6.0% 69th 33:21

How to Read This Analysis