Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1076
Total Time
1:24:16
Overall Percentile
55.4
Lower is faster
Athlete
Noé Grégoire
France

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:43 +8.7% 78th 5:42
Run 2 4:18 4:15 +0.8% 59th 4:15
Run 3 4:56 4:35 +7.6% 74th 4:34
Run 4 5:14 4:36 +13.7% 84th 4:35
Run 5 5:14 4:47 +9.3% 75th 4:46
Run 6 5:10 4:38 +11.1% 79th 4:38
Run 7 4:55 4:40 +5.1% 67th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:30 -0.1% 54th 4:30
Sled Push strength 2:45 2:57 -7.2% 40th 2:57
Sled Pull strength 5:27 5:06 +6.7% 66th 5:05
Burpee Broad Jump aerobic 5:06 5:18 -4.0% 50th 5:17
Row aerobic 5:00 4:54 +1.7% 63th 4:54
Farmers Carry strength 1:52 2:04 -10.2% 37th 2:04
Sandbag Lunges strength 4:15 5:23 -21.2% 18th 5:22
Wall Balls strength 6:07 7:10 -14.7% 36th 7:08
Total Running running 36:00 33:24 +7.8% 73th 33:21

How to Read This Analysis