Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jake Hillyard
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1081
Total Time
1:24:25
Overall Percentile
55.6
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -5.4%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 5:43 | +12.9% | 86th | 5:42 |
| Run 2 | 4:33 | 4:16 | +6.5% | 72th | 4:15 |
| Run 3 | 4:34 | 4:35 | -0.6% | 53th | 4:34 |
| Run 4 | 4:37 | 4:36 | +0.2% | 57th | 4:35 |
| Run 5 | 4:51 | 4:47 | +1.1% | 60th | 4:46 |
| Run 6 | 4:53 | 4:39 | +4.9% | 67th | 4:38 |
| Run 7 | 4:52 | 4:41 | +3.8% | 65th | 4:40 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Sled Pull - 9.1% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:30 | +5.3% | 80th | 4:30 |
| Sled Push | strength | 2:35 | 2:58 | -13.0% | 29th | 2:57 |
| Sled Pull | strength | 5:35 | 5:07 | +9.1% | 69th | 5:05 |
| Burpee Broad Jump | aerobic | 4:38 | 5:19 | -13.0% | 37th | 5:17 |
| Row | aerobic | 5:11 | 4:55 | +5.3% | 77th | 4:54 |
| Farmers Carry | strength | 2:04 | 2:05 | -0.8% | 56th | 2:04 |
| Sandbag Lunges | strength | 5:21 | 5:24 | -1.0% | 54th | 5:22 |
| Wall Balls | strength | 7:33 | 7:11 | +5.0% | 63th | 7:08 |
| Total Running | running | 34:48 | 33:27 | +4.0% | 65th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength