Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1082
Total Time
1:24:26
Overall Percentile
55.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:43 -3.7% 42th 5:42
Run 2 4:12 4:16 -1.7% 50th 4:15
Run 3 5:11 4:35 +12.8% 83th 4:34
Run 4 4:43 4:36 +2.3% 62th 4:35
Run 5 4:45 4:47 -1.0% 55th 4:46
Run 6 4:38 4:39 -0.5% 55th 4:38
Run 7 4:34 4:41 -2.6% 50th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.2% 37th 4:30
Sled Push strength 2:04 2:58 -30.4% 3th 2:57
Sled Pull strength 5:56 5:07 +15.9% 78th 5:05
Burpee Broad Jump aerobic 6:08 5:19 +15.1% 74th 5:17
Row aerobic 4:56 4:55 +0.3% 57th 4:54
Farmers Carry strength 1:45 2:05 -16.1% 26th 2:04
Sandbag Lunges strength 6:20 5:24 +17.1% 80th 5:22
Wall Balls strength 6:00 7:11 -16.6% 34th 7:08
Total Running running 33:34 33:27 +0.3% 56th 33:21

How to Read This Analysis