Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brandon Royal
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -3.6%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:19 | 6:34 | +11.2% | 73th | 6:40 |
| Run 2 | 5:32 | 5:18 | +4.1% | 57th | 5:24 |
| Run 3 | 6:18 | 5:37 | +12.2% | 76th | 5:42 |
| Run 4 | 5:54 | 5:39 | +4.4% | 59th | 5:44 |
| Run 5 | 5:40 | 5:45 | -1.7% | 46th | 5:51 |
| Run 6 | 5:29 | 5:41 | -3.5% | 40th | 5:46 |
| Run 7 | 5:37 | 5:39 | -0.7% | 48th | 5:45 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Wall Balls - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:20 | +4.6% | 74th | 4:22 |
| Sled Push | strength | 1:35 | 1:57 | -19.3% | 8th | 1:59 |
| Sled Pull | strength | 3:54 | 4:13 | -7.7% | 34th | 4:19 |
| Burpee Broad Jump | aerobic | 2:50 | 3:19 | -15.0% | 24th | 3:24 |
| Row | aerobic | 4:53 | 4:44 | +2.8% | 63th | 4:47 |
| Farmers Carry | strength | 1:48 | 1:47 | +0.8% | 52th | 1:48 |
| Sandbag Lunges | strength | 3:03 | 3:48 | -20.1% | 17th | 3:54 |
| Wall Balls | strength | 5:14 | 4:55 | +6.3% | 65th | 5:02 |
| Total Running | running | 41:49 | 40:29 | +3.3% | 56th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength