Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1092
Total Time
1:24:36
Overall Percentile
56.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -5.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:44 +0.2% 55th 5:42
Run 2 4:19 4:16 +0.9% 59th 4:15
Run 3 4:45 4:36 +3.2% 65th 4:34
Run 4 4:31 4:37 -2.2% 50th 4:35
Run 5 4:52 4:48 +1.2% 61th 4:46
Run 6 4:46 4:39 +2.1% 61th 4:38
Run 7 4:48 4:41 +2.2% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:30 -4.7% 28th 4:30
Sled Push strength 2:27 2:58 -17.7% 20th 2:57
Sled Pull strength 4:11 5:08 -18.5% 23th 5:05
Burpee Broad Jump aerobic 5:52 5:20 +9.7% 68th 5:17
Row aerobic 5:03 4:55 +2.5% 68th 4:54
Farmers Carry strength 2:16 2:05 +8.4% 70th 2:04
Sandbag Lunges strength 6:20 5:25 +16.8% 80th 5:22
Wall Balls strength 6:52 7:13 -4.9% 51th 7:08
Total Running running 33:46 33:31 +0.7% 58th 33:21

How to Read This Analysis