Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mahmoud Chakroun
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1096
Total Time
1:24:40
Overall Percentile
56.4
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:44 | -5.9% | 36th | 5:42 |
| Run 2 | 4:13 | 4:16 | -1.5% | 51th | 4:15 |
| Run 3 | 4:32 | 4:36 | -1.6% | 52th | 4:34 |
| Run 4 | 4:36 | 4:37 | -0.5% | 56th | 4:35 |
| Run 5 | 4:38 | 4:48 | -3.7% | 48th | 4:46 |
| Run 6 | 4:39 | 4:40 | -0.4% | 56th | 4:38 |
| Run 7 | 4:32 | 4:42 | -3.6% | 47th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 24.3% slower than expected
- → Specific weakness: Sled Pull - 22.9% slower than expected
- → Specific weakness: Sled Push - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:30 | -0.7% | 52th | 4:30 |
| Sled Push | strength | 3:28 | 2:58 | +16.3% | 82th | 2:57 |
| Sled Pull | strength | 6:19 | 5:08 | +22.9% | 86th | 5:05 |
| Burpee Broad Jump | aerobic | 5:50 | 5:21 | +9.0% | 67th | 5:17 |
| Row | aerobic | 4:58 | 4:55 | +0.8% | 61th | 4:54 |
| Farmers Carry | strength | 2:36 | 2:05 | +24.3% | 87th | 2:04 |
| Sandbag Lunges | strength | 5:11 | 5:25 | -4.5% | 48th | 5:22 |
| Wall Balls | strength | 7:56 | 7:13 | +9.7% | 70th | 7:08 |
| Total Running | running | 32:34 | 33:32 | -2.9% | 48th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength