Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1097
Total Time
1:24:41
Overall Percentile
56.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.7%
Race avg drop: -5.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:44 -6.8% 33th 5:42
Run 2 4:10 4:16 -2.7% 48th 4:15
Run 3 4:35 4:36 -0.5% 54th 4:34
Run 4 4:33 4:37 -1.6% 53th 4:35
Run 5 5:08 4:48 +6.7% 71th 4:46
Run 6 5:01 4:40 +7.4% 72th 4:38
Run 7 4:57 4:42 +5.3% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:30 +2.2% 68th 4:30
Sled Push strength 2:42 2:58 -9.4% 36th 2:57
Sled Pull strength 5:11 5:08 +0.8% 58th 5:05
Burpee Broad Jump aerobic 5:08 5:21 -4.2% 51th 5:17
Row aerobic 5:10 4:55 +4.8% 76th 4:54
Farmers Carry strength 2:23 2:05 +13.9% 77th 2:04
Sandbag Lunges strength 5:28 5:25 +0.7% 58th 5:22
Wall Balls strength 7:59 7:13 +10.4% 71th 7:08
Total Running running 33:45 33:32 +0.6% 58th 33:21

How to Read This Analysis