Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1099
Total Time
1:24:44
Overall Percentile
56.6
Lower is faster
Athlete
Alessandro Iuliano
Italy

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -10.8%
Race avg drop: -5.4%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:44 +10.6% 82th 5:42
Run 2 4:44 4:17 +10.5% 81th 4:15
Run 3 5:07 4:36 +11.0% 81th 4:34
Run 4 5:16 4:37 +13.9% 85th 4:35
Run 5 5:10 4:48 +7.3% 73th 4:46
Run 6 4:53 4:40 +4.5% 67th 4:38
Run 7 5:00 4:42 +6.3% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:31 -2.6% 41th 4:30
Sled Push strength 2:54 2:58 -2.8% 50th 2:57
Sled Pull strength 4:59 5:08 -3.2% 52th 5:05
Burpee Broad Jump aerobic 5:34 5:21 +3.8% 62th 5:17
Row aerobic 4:47 4:55 -3.0% 41th 4:54
Farmers Carry strength 1:43 2:05 -18.1% 23th 2:04
Sandbag Lunges strength 4:46 5:26 -12.3% 34th 5:22
Wall Balls strength 4:56 7:14 -31.9% 13th 7:08
Total Running running 36:31 33:34 +8.8% 76th 33:21

How to Read This Analysis