Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1103
Total Time
1:24:49
Overall Percentile
56.8
Lower is faster
Athlete
Matteo Costantino
Italy

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.3%
Race avg drop: -5.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:44 +0.3% 55th 5:42
Run 2 4:21 4:17 +1.5% 62th 4:15
Run 3 4:42 4:36 +1.9% 62th 4:34
Run 4 4:54 4:37 +5.9% 71th 4:35
Run 5 4:55 4:49 +2.0% 63th 4:46
Run 6 4:55 4:40 +5.1% 68th 4:38
Run 7 4:52 4:42 +3.4% 65th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:31 -4.5% 30th 4:30
Sled Push strength 2:29 2:59 -16.9% 22th 2:57
Sled Pull strength 6:00 5:09 +16.4% 80th 5:05
Burpee Broad Jump aerobic 5:26 5:22 +1.2% 59th 5:17
Row aerobic 5:04 4:55 +2.7% 69th 4:54
Farmers Carry strength 2:58 2:05 +41.4% 96th 2:04
Sandbag Lunges strength 5:20 5:26 -2.0% 53th 5:22
Wall Balls strength 5:24 7:15 -25.6% 22th 7:08
Total Running running 34:25 33:35 +2.4% 62th 33:21

How to Read This Analysis