Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1104
Total Time
1:24:51
Overall Percentile
56.9
Lower is faster
Athlete
Jacopo Troiano
Italy

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -6.1%
Race avg drop: -5.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:44 +2.0% 62th 5:42
Run 2 4:15 4:17 -0.9% 54th 4:15
Run 3 4:56 4:36 +6.9% 74th 4:34
Run 4 4:42 4:37 +1.5% 61th 4:35
Run 5 4:55 4:49 +2.0% 63th 4:46
Run 6 4:36 4:40 -1.7% 53th 4:38
Run 7 4:54 4:42 +4.0% 67th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.1% 57th 4:30
Sled Push strength 2:37 2:59 -12.4% 31th 2:57
Sled Pull strength 5:51 5:09 +13.5% 76th 5:05
Burpee Broad Jump aerobic 5:32 5:22 +3.0% 61th 5:17
Row aerobic 4:56 4:55 +0.0% 57th 4:54
Farmers Carry strength 2:05 2:05 -0.7% 57th 2:04
Sandbag Lunges strength 5:58 5:26 +9.6% 71th 5:22
Wall Balls strength 6:42 7:15 -7.7% 47th 7:08
Total Running running 34:10 33:36 +1.7% 61th 33:21

How to Read This Analysis