Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Felicia Horner
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.4
Moderate fatigue - consider endurance training
Your pace drop: +4.8%
Race avg drop: -3.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:27 | 6:34 | -2.0% | 42th | 6:40 |
| Run 2 | 4:59 | 5:19 | -6.3% | 34th | 5:24 |
| Run 3 | 5:26 | 5:37 | -3.3% | 39th | 5:42 |
| Run 4 | 5:32 | 5:39 | -2.1% | 42th | 5:44 |
| Run 5 | 5:58 | 5:46 | +3.4% | 57th | 5:51 |
| Run 6 | 5:57 | 5:41 | +4.7% | 60th | 5:46 |
| Run 7 | 6:02 | 5:39 | +6.7% | 64th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 9.0% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
- → Specific weakness: SkiErg - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:20 | +5.0% | 76th | 4:22 |
| Sled Push | strength | 1:56 | 1:57 | -1.5% | 48th | 1:59 |
| Sled Pull | strength | 4:25 | 4:13 | +4.4% | 60th | 4:19 |
| Burpee Broad Jump | aerobic | 3:38 | 3:19 | +9.0% | 64th | 3:24 |
| Row | aerobic | 4:48 | 4:45 | +1.0% | 56th | 4:47 |
| Farmers Carry | strength | 1:56 | 1:47 | +8.2% | 69th | 1:48 |
| Sandbag Lunges | strength | 3:24 | 3:49 | -10.9% | 34th | 3:54 |
| Wall Balls | strength | 4:54 | 4:55 | -0.5% | 54th | 5:02 |
| Total Running | running | 40:21 | 40:30 | -0.4% | 47th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength