Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giacomo Bellicini
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1112
Total Time
1:24:58
Overall Percentile
57.3
Lower is faster
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -5.4%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:45 | -8.2% | 30th | 5:42 |
| Run 2 | 4:09 | 4:17 | -3.3% | 46th | 4:15 |
| Run 3 | 4:24 | 4:37 | -4.8% | 44th | 4:34 |
| Run 4 | 4:21 | 4:38 | -6.2% | 40th | 4:35 |
| Run 5 | 4:40 | 4:49 | -3.3% | 50th | 4:46 |
| Run 6 | 4:34 | 4:41 | -2.5% | 51th | 4:38 |
| Run 7 | 4:45 | 4:42 | +0.7% | 60th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 32.0% slower than expected
- → Specific weakness: Farmers Carry - 30.8% slower than expected
- → Specific weakness: Sled Push - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:31 | -1.6% | 48th | 4:30 |
| Sled Push | strength | 3:28 | 2:59 | +15.8% | 82th | 2:57 |
| Sled Pull | strength | 6:49 | 5:09 | +32.0% | 92th | 5:05 |
| Burpee Broad Jump | aerobic | 5:57 | 5:23 | +10.5% | 70th | 5:17 |
| Row | aerobic | 5:08 | 4:56 | +4.0% | 74th | 4:54 |
| Farmers Carry | strength | 2:45 | 2:06 | +30.8% | 91th | 2:04 |
| Sandbag Lunges | strength | 5:08 | 5:27 | -5.9% | 47th | 5:22 |
| Wall Balls | strength | 6:58 | 7:16 | -4.3% | 52th | 7:08 |
| Total Running | running | 32:10 | 33:38 | -4.4% | 44th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength