Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1121
Total Time
1:25:09
Overall Percentile
57.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -17.1%
Race avg drop: -5.4%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 5:45 +12.2% 86th 5:42
Run 2 4:57 4:18 +15.1% 89th 4:15
Run 3 5:10 4:37 +11.6% 83th 4:34
Run 4 5:02 4:38 +8.4% 76th 4:35
Run 5 5:02 4:50 +4.1% 68th 4:46
Run 6 4:48 4:41 +2.3% 63th 4:38
Run 7 4:40 4:43 -1.2% 55th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:31 +0.2% 59th 4:30
Sled Push strength 2:38 3:00 -12.2% 32th 2:57
Sled Pull strength 4:57 5:10 -4.5% 51th 5:05
Burpee Broad Jump aerobic 5:19 5:24 -1.7% 56th 5:17
Row aerobic 4:56 4:56 -0.2% 57th 4:54
Farmers Carry strength 1:50 2:06 -13.1% 35th 2:04
Sandbag Lunges strength 5:22 5:28 -1.9% 55th 5:22
Wall Balls strength 5:58 7:18 -18.3% 33th 7:08
Total Running running 36:07 33:42 +7.1% 74th 33:21

How to Read This Analysis