Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tommaso Cardellini
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1122
Total Time
1:25:11
Overall Percentile
57.8
Lower is faster
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -5.4%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:45 | -2.3% | 48th | 5:42 |
| Run 2 | 4:04 | 4:18 | -5.5% | 40th | 4:15 |
| Run 3 | 4:25 | 4:37 | -4.6% | 45th | 4:34 |
| Run 4 | 4:22 | 4:38 | -6.0% | 41th | 4:35 |
| Run 5 | 4:33 | 4:50 | -6.0% | 43th | 4:46 |
| Run 6 | 4:35 | 4:41 | -2.4% | 52th | 4:38 |
| Run 7 | 4:36 | 4:43 | -2.7% | 52th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 10.6% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
- → Specific weakness: Sled Pull - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:31 | +2.7% | 71th | 4:30 |
| Sled Push | strength | 3:13 | 3:00 | +7.1% | 70th | 2:57 |
| Sled Pull | strength | 5:30 | 5:11 | +6.1% | 67th | 5:05 |
| Burpee Broad Jump | aerobic | 5:59 | 5:24 | +10.6% | 71th | 5:17 |
| Row | aerobic | 4:54 | 4:56 | -0.9% | 54th | 4:54 |
| Farmers Carry | strength | 2:12 | 2:06 | +4.3% | 66th | 2:04 |
| Sandbag Lunges | strength | 5:46 | 5:28 | +5.3% | 66th | 5:22 |
| Wall Balls | strength | 7:22 | 7:18 | +0.8% | 61th | 7:08 |
| Total Running | running | 32:13 | 33:43 | -4.5% | 45th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength