Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Domenico Cofelice
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1124
Total Time
1:25:13
Overall Percentile
57.9
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.3
Moderate fatigue - consider endurance training
Your pace drop: -0.2%
Race avg drop: -5.4%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:46 | -0.3% | 55th | 5:42 |
| Run 2 | 4:23 | 4:18 | +1.9% | 63th | 4:15 |
| Run 3 | 4:55 | 4:37 | +6.2% | 72th | 4:34 |
| Run 4 | 4:53 | 4:38 | +5.1% | 70th | 4:35 |
| Run 5 | 4:51 | 4:50 | +0.2% | 60th | 4:46 |
| Run 6 | 4:54 | 4:41 | +4.3% | 68th | 4:38 |
| Run 7 | 5:13 | 4:43 | +10.3% | 78th | 4:40 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Pull - 9.6% slower than expected
- → Specific weakness: Row - 6.9% slower than expected
- → Specific weakness: SkiErg - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:31 | +6.4% | 85th | 4:30 |
| Sled Push | strength | 2:57 | 3:00 | -1.8% | 54th | 2:57 |
| Sled Pull | strength | 5:41 | 5:11 | +9.6% | 72th | 5:05 |
| Burpee Broad Jump | aerobic | 4:11 | 5:24 | -22.7% | 25th | 5:17 |
| Row | aerobic | 5:17 | 4:56 | +6.9% | 83th | 4:54 |
| Farmers Carry | strength | 2:01 | 2:06 | -4.5% | 52th | 2:04 |
| Sandbag Lunges | strength | 4:47 | 5:28 | -12.7% | 35th | 5:22 |
| Wall Balls | strength | 6:38 | 7:18 | -9.3% | 46th | 7:08 |
| Total Running | running | 34:54 | 33:43 | +3.5% | 66th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength