Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Piotr Szczęch
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:46 | -3.6% | 45th | 5:42 |
| Run 2 | 4:16 | 4:18 | -0.9% | 55th | 4:15 |
| Run 3 | 4:43 | 4:38 | +1.8% | 63th | 4:34 |
| Run 4 | 4:45 | 4:39 | +2.1% | 63th | 4:35 |
| Run 5 | 4:50 | 4:50 | -0.2% | 58th | 4:46 |
| Run 6 | 4:43 | 4:42 | +0.3% | 59th | 4:38 |
| Run 7 | 4:40 | 4:43 | -1.4% | 55th | 4:40 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 19.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.0% slower than expected
- → Specific weakness: Farmers Carry - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:31 | -8.0% | 12th | 4:30 |
| Sled Push | strength | 2:22 | 3:00 | -21.3% | 15th | 2:57 |
| Sled Pull | strength | 4:35 | 5:11 | -11.7% | 38th | 5:05 |
| Burpee Broad Jump | aerobic | 5:48 | 5:25 | +7.0% | 67th | 5:17 |
| Row | aerobic | 5:00 | 4:56 | +1.1% | 63th | 4:54 |
| Farmers Carry | strength | 2:15 | 2:06 | +6.4% | 69th | 2:04 |
| Sandbag Lunges | strength | 6:32 | 5:29 | +19.1% | 83th | 5:22 |
| Wall Balls | strength | 7:43 | 7:19 | +5.3% | 66th | 7:08 |
| Total Running | running | 33:31 | 33:45 | -0.7% | 56th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength