Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Martin Vix
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -5.4%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:46 | +5.6% | 73th | 5:42 |
| Run 2 | 4:33 | 4:18 | +5.5% | 72th | 4:15 |
| Run 3 | 4:53 | 4:38 | +5.2% | 71th | 4:34 |
| Run 4 | 5:09 | 4:39 | +10.6% | 81th | 4:35 |
| Run 5 | 5:23 | 4:51 | +11.0% | 81th | 4:46 |
| Run 6 | 5:10 | 4:42 | +9.8% | 79th | 4:38 |
| Run 7 | 5:19 | 4:44 | +12.2% | 82th | 4:40 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Farmers Carry - 28.3% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:31 | +1.1% | 64th | 4:30 |
| Sled Push | strength | 2:53 | 3:00 | -4.2% | 49th | 2:57 |
| Sled Pull | strength | 5:14 | 5:12 | +0.6% | 60th | 5:05 |
| Burpee Broad Jump | aerobic | 5:35 | 5:25 | +2.8% | 62th | 5:17 |
| Row | aerobic | 4:56 | 4:56 | -0.3% | 57th | 4:54 |
| Farmers Carry | strength | 2:43 | 2:07 | +28.3% | 90th | 2:04 |
| Sandbag Lunges | strength | 4:01 | 5:29 | -26.9% | 12th | 5:22 |
| Wall Balls | strength | 5:29 | 7:20 | -25.3% | 24th | 7:08 |
| Total Running | running | 36:33 | 33:47 | +8.2% | 77th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength