Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1136
Total Time
1:25:28
Overall Percentile
58.5
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:46 -5.7% 39th 5:42
Run 2 3:54 4:18 -9.6% 28th 4:15
Run 3 4:24 4:38 -5.2% 44th 4:34
Run 4 4:29 4:39 -3.8% 48th 4:35
Run 5 4:36 4:51 -5.2% 46th 4:46
Run 6 4:28 4:42 -5.2% 46th 4:38
Run 7 4:30 4:44 -5.1% 45th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +0.7% 63th 4:30
Sled Push strength 3:22 3:00 +11.7% 77th 2:57
Sled Pull strength 5:17 5:12 +1.5% 62th 5:05
Burpee Broad Jump aerobic 6:00 5:26 +10.3% 71th 5:17
Row aerobic 5:18 4:57 +7.1% 84th 4:54
Farmers Carry strength 1:47 2:07 -15.9% 31th 2:04
Sandbag Lunges strength 5:15 5:30 -4.5% 51th 5:22
Wall Balls strength 10:38 7:21 +44.6% 93th 7:08
Total Running running 31:48 33:49 -6.0% 41th 33:21

How to Read This Analysis