Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1140
Total Time
1:25:38
Overall Percentile
58.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.7%
Race avg drop: -5.4%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 5:47 +17.2% 93th 5:42
Run 2 4:48 4:19 +11.1% 84th 4:15
Run 3 4:56 4:39 +6.1% 74th 4:34
Run 4 5:06 4:40 +9.3% 79th 4:35
Run 5 5:26 4:51 +11.7% 82th 4:46
Run 6 4:57 4:43 +4.9% 69th 4:38
Run 7 4:49 4:45 +1.4% 63th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:32 +1.4% 66th 4:30
Sled Push strength 2:29 3:01 -17.8% 22th 2:57
Sled Pull strength 4:40 5:13 -10.6% 40th 5:05
Burpee Broad Jump aerobic 4:51 5:27 -11.1% 42th 5:17
Row aerobic 4:47 4:57 -3.5% 41th 4:54
Farmers Carry strength 2:06 2:07 -1.2% 58th 2:04
Sandbag Lunges strength 4:58 5:30 -9.9% 41th 5:22
Wall Balls strength 7:08 7:22 -3.4% 56th 7:08
Total Running running 36:49 33:52 +8.7% 78th 33:21

How to Read This Analysis