Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1151
Total Time
1:25:50
Overall Percentile
59.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.8

Excellent endurance - maintaining pace better than field
Your pace drop: -19.2%
Race avg drop: -5.4%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 5:48 +20.7% 95th 5:42
Run 2 4:58 4:19 +14.7% 90th 4:15
Run 3 5:37 4:39 +20.5% 93th 4:34
Run 4 4:58 4:40 +6.2% 74th 4:35
Run 5 5:06 4:52 +4.6% 70th 4:46
Run 6 4:53 4:43 +3.3% 67th 4:38
Run 7 4:47 4:45 +0.5% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:32 +0.9% 64th 4:30
Sled Push strength 2:19 3:01 -23.5% 13th 2:57
Sled Pull strength 4:11 5:14 -20.1% 23th 5:05
Burpee Broad Jump aerobic 4:54 5:28 -10.6% 44th 5:17
Row aerobic 4:24 4:57 -11.3% 7th 4:54
Farmers Carry strength 1:53 2:07 -11.7% 39th 2:04
Sandbag Lunges strength 4:58 5:31 -10.2% 41th 5:22
Wall Balls strength 7:04 7:24 -4.7% 55th 7:08
Total Running running 37:19 33:56 +9.9% 82th 33:21

How to Read This Analysis