Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1153
Total Time
1:25:51
Overall Percentile
59.4
Lower is faster
Athlete
Alessandro Angelis
Italy

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -5.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:48 -4.0% 45th 5:42
Run 2 4:07 4:19 -4.9% 44th 4:15
Run 3 4:17 4:39 -8.1% 35th 4:34
Run 4 4:30 4:40 -3.8% 50th 4:35
Run 5 5:23 4:52 +10.4% 81th 4:46
Run 6 5:00 4:43 +5.7% 72th 4:38
Run 7 4:29 4:45 -5.8% 44th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:32 -5.3% 28th 4:30
Sled Push strength 3:04 3:01 +1.2% 61th 2:57
Sled Pull strength 5:10 5:14 -1.4% 58th 5:05
Burpee Broad Jump aerobic 6:17 5:28 +14.6% 77th 5:17
Row aerobic 4:56 4:57 -0.6% 57th 4:54
Farmers Carry strength 2:19 2:07 +8.6% 73th 2:04
Sandbag Lunges strength 5:43 5:32 +3.3% 65th 5:22
Wall Balls strength 7:14 7:24 -2.5% 58th 7:08
Total Running running 33:20 33:56 -1.8% 54th 33:21

How to Read This Analysis